Therapeutic Practice

I follow a person-centred practice with use of CBT skills.  I will work with you through your journey and offer a limitless space to engage in growth, self-awareness and acceptance. I often find that clients need someone to listen to them without judgement or advice, I aim to guide you to find your own answers and offer skills to challenge these. I am a register member of the British Association for Counselling and Psychotherapy (BACP).

I see my clients face to face in Truro, or offer sessions online or via telephone.

I have experience working with, anxiety, depression, eating disorders, addiction, bullying, grief, low self-esteem, relationship problems, domestic abuse, phobias, self-harm, stress and anger.

Individual counselling offers a safe space for you to explore your own emotions, experiences and behaviours. I offer individual counselling to pre-teens, teenagers and adults. 

I offer couples counselling to those who are looking to strengthen their emotional connection, work through relationship problems, family issues or separation. I offer a safe space for you both to explore and listen to each other in a calming environment.

Online or telephone sessions are held from the safety of your own home/work space so that it is more convenient and comfortable for you.